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How many exercises you should do to look good?

Jack Fitness
How many exercises you should do
The Most of people do not know how to get in shape without wasting time.Not long ago, we noted that prolonged cardiovascular exercise is not the best solution to get …
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The artificial sweeteners will not help you to lose weight: on the contrary.

Jack Nutrition
artificial sweeteners will not help you to lose weight
They are associated with increased weight and increased risk of diabetes and cardiovascular disease concluded an analysis of 37 investigations about the effects of sweeteners in the body. However, they …
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Games like Call of Duty atrophy the brain, says study

Jack Health
Call of Duty atrophy the brain
Video games can be as beneficial as harmful to the human brain. And, although there is scientific literature about the favorable impact they have on short-term memory and visual attention …
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